To speak of wilderness is to speak of wholeness. Human beings come out of that wholeness.
Services I Offer
In our counseling sessions, we’ll work to uncover, deconstruct, and heal the limiting beliefs and habits you hold and open to new and more organic possibilities for living. In the field of warm, loving, and nonjudgemental presence, the psyche can naturally unburden itself of past hurts. As we heal, we strengthen our resources. This process can be relational, embodied, and inspiring. I offer free twenty minute telephone consultations and first in-person sessions.
Embodied Meditation Guidance
Meditation is just a word meaning cultivating the art of being with yourself, in body, mind, and spirit. Based on twenty years of experience in Buddhist practice and a deep love of somatic inquiry and movement practices, I can guide you into a fuller relationship with your body/mind and help you develop a practice which brings greater embodiment and mental stability. When appropriate, I incorporate meditation and movement in my counseling sessions.